Saturday, 6 February 2016

What is Valentines Day?

 
Each year on February 14th, many people exchange cards, candy, gifts or flowers with their special “valentine.” The day of romance we call Valentine's Day is named for a Christian martyr and dates back to the 5th century, but has origins in the Roman holiday Lupercalia.
Valentine's Day, also known as Saint Valentine's Day or the Feast of Saint Valentine,[1] is a celebration observed on February 14 each year. It is celebrated in many countries around the world, although it is not a public holiday in most of them.
St. Valentine's Day began as a liturgical celebration of one or more early Christian saints named Valentinus. Several martyrdom stories were invented for the various Valentines that belonged to February 14, and added to later martyrologies.[2] A popular hagiographical account of Saint Valentine of Rome states that he was imprisoned for performing weddings for soldiers who were forbidden to marry and for ministering to Christians, who were persecuted under the Roman Empire. According to legend, during his imprisonment, he healed the daughter of his jailer, Asterius. An embellishment to this story states that before his execution he wrote her a letter signed "Your Valentine" as a farewell.[3] Saint Valentine's Day is an official feast day in the Anglican Communion,[4] as well as in the Lutheran Church.[5] The Eastern Orthodox Church also celebrates Saint Valentine's Day, albeit on July 6 and July 30, the former date in honor of the Roman presbyter Saint Valentine, and the latter date in honor of Hieromartyr Valentine, the Bishop of Interamna (modern Terni).
The day was first associated with romantic love in the circle of Geoffrey Chaucer in the High Middle Ages, when the tradition of courtly love flourished. In 18th-century England, it evolved into an occasion in which lovers expressed their love for each other by presenting flowers, offering confectionery, and sending greeting cards (known as "valentines"). In Europe, Saint Valentine's Keys are given to lovers "as a romantic symbol and an invitation to unlock the giver’s heart", as well as to children, in order to ward off epilepsy (called Saint Valentine's Malady).[6] Valentine's Day symbols that are used today include the heart-shaped outline, doves, and the figure of the winged Cupid. Since the 19th century, handwritten valentines have given way to mass-produced greeting cards.[7]
Get great ideas for celebrating Valentine's Day in London, whether you're single or part of a nauseatingly loved-up couple: http://www.timeout.com/london/valentines-day-in-london
Love it or hate it, Valentine's Day is approaching (Sunday February 14 2016) and it's time to get on board the love train. Whether you're part of a duo or flying solo, celebrating Valentine's Day in London means one big squeeze-fest. Here's our round up of the hottest things to do in town or, if you'd rather celebrate in your own time, check out our ultimate guide to 101 things to do in London and our February events calendar for more inspiration.
Tina Sawhney - Psychic Tarot Cards Reader
BSc Hons Psychology, VAI Diploma in Aromatherapy & Reflexology
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TAROT CARDS READER MONTHLY NEWSLETTER 1st February 2016


 

Tina Sawhney - Psychic Tarot Cards Reader
BSc Hons Psychology, VAI Diploma in Aromatherapy & Reflexology
https://twitter.com/TarotReaderTina https://www.linkedin.com/in/tinasawhney
https://www.pinterest.com/tarotreadertina/tarot-cards-reader/
Please like my page: https://www.facebook.com/TarotCardsReader.co.uk
Follow me: https://plus.google.com/+TarotCardsReaderLondon
Subscribe to my monthly Newsletter: http://eepurl.com/bCMaWf
http://tarotcardsreader.co.uk

Do first impressions matter?




Yes, first impressions do matter in all spheres of life, be it a job interview, meeting a prospective client, meeting your bank manager for the first time, and of course bumping into someone you may fancy. Having bags under your eyes or acne is not a good look. Use natural beauty remedies on your face to make it look its best for all purposes of life.
I actually came upon this topic recently when I did a small video after many years and my sister commented on the black circles under my eyes and how I have put on weight. She made no comment on whether my video was good or not in relation to the topic I was talking about but hey that's sisters for you. They only look at the bad bits and make sure they let you know them. It was then that I realised I need to take more care of myself. So here goes the research I did to enlighten those people who have not done a recent video of themselves.

Here are the top 10 ways to get rid of dark circles fast: Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies.

DIY Homemade Face Mask for Glowing Skin: Do you wish you could have soft and glowing skin without spending a fortune on beauty products? Here’s a simple recipe for a homemade face mask that uses items you probably already have in your kitchen cupboard. The ingredients — extra-virgin olive oil, honey and baking soda — are really good for your complexion. Both olive oil and honey have moisturizing properties that keep your skin soft and smooth. Olive oil penetrates deep into the skin, helping repair your skin, promoting elasticity and reducing blemishes. Honey fights off bacteria, tightens your skin pores and protects your skin from sun damage and premature wrinkling. It also hydrates your skin and locks in moisture. The baking soda works as a gentle exfoliating agent, reduces redness caused by breakouts and boosts circulation. It also helps treat acne and pimples by removing excess oil and dead skin cells.

How to Make a Detox Bath to Get Rid of Toxins from Your Body: Heavy metals occur naturally in the earth’s crust. They enter the environment as harmful toxins due to activities such as coal burning, mining, smelting and a host of other domestic, industrial and agricultural undertakings. According to the World Health Organization (WHO), mercury, lead, arsenic and cadmium are among the top 10 environmental heavy metals most dangerous to human health. You may not realize it, but you encounter those and many other toxins and heavy metals on a daily basis. You swallow them through the food and beverages you consume and inhale them through the air you breathe. You also absorb them excessively from the environment through your body’s largest organ – the skin. Moreover, numerous products like deodorants, moisturizers and cosmetics that you apply onto your skin are laden with toxins.

Pick your cleansing routine for healthy blemish-free skin: Dermatologist-recommended methods to cleanse your skin. Our face is our front to the world. While the body is all covered up in clothes, the face bears the brunt of exposure to sun, dust and pollutants. As a result, every evening when you return home there is a toxic layer of dirt and grime stuck to the upper dermis of your face. This dirt not only settles on the skin but also clogs the facial pores, causing long term problems. Clogged facial pores result in infection and acne breakouts. While most of us do wash our faces every evening, we do not realise that a superficial wash, which does wash out the upper layer of dirt, does not cleanse the pores of the skin. If you desire a healthy blemish-free skin, daily cleansing is the first step to get it. Cleansing, toning and moisturising are the three essential components of skincare. If you do not cleanse your skin, you cannot treat it further with creams and moisturisers. 5 Quick and easy cleansing routines.
https://www.linkedin.com/pulse/do-first-impressions-matter-tina-sawhney?trk=prof-post

How can I improve my emotional health?

 

I am outlining the following ways to improve emotional health here: Gaining fitness by doing exercise via zumba dance class or yoga exercises (body) and meditation (mind). First, try to recognize your emotions and understand why you are having them. Sorting out the causes of sadness, stress and anxiety in your life can help you manage your emotional health. The following 5 ways to do this are: Express your feelings in appropriate ways. Live a balanced life. Develop resilience. Calm your mind and body. Take care of yourself. (Familydoctor.org): https://www.linkedin.com/pulse/how-can-i-improve-my-emotional-health-tina-sawhney

Friday, 5 February 2016

Easy ZUMBA Class



Treat your mind and body: www.tarotcardsreader.co.uk/blog.htm See this easy zumba class except it is kinda hard to keep up all the time: https://youtu.be/xzA3XgmKaGI This class has different groups doing zumba class for like 5 mins each so you get variety; all guys, all girls, all black girls, mixed groups, spanish girls and guys together. It is fun but I gave up after 10 mins. It is 30 mins long so see how long you can last dancing the hours away and getting fit.